Workshops are interactive, 90-minute to 2-hour experiences designed around meaningful themes. These are built for connection, reflection, and learning in real time. Whether you’re attending as part of an organization or group, each workshop is tailored to engage participants and leave them with tangible insights. It's a powerful way to pause and explore topics that matter with intention and guidance. Customization is available depending on your audience and goals—reach out to start planning.
Ready to take the next step?
Whether you’re curious about therapy, groups, or workshops, I’d love to hear from you. Fill out the form to get started.